Therapy Training
English
On-site in McLeod Ganj, Himachal Pradesh, India
15-05-25 to 06-06-25 (22 days)
Art of Living Yoga
Begineer
None
Veg
INR 10,000
Yoga, a practice that has its roots in ancient India, is more than just a series of physical exercises; it is a holistic approach to health and well-being. The term "yoga" itself comes from the Sanskrit word "yuj," which means to unite or join, symbolizing the union of mind, body, and spirit. Over thousands of years, yoga has evolved, adapting to various cultures and practices while maintaining its core philosophy of achieving balance, awareness, and mindfulness.
Awareness
Strength
Mindfulness