21- Day beginner to bliss yoga 4.5 (36 reviews)

Therapy Training

English

On-site in McLeod Ganj, Himachal Pradesh, India

15-05-25 to 06-06-25 (22 days)

Art of Living Yoga

Begineer

None

Veg

INR 10,000

Course Details

Yoga, a practice that has its roots in ancient India, is more than just a series of physical exercises; it is a holistic approach to health and well-being. The term "yoga" itself comes from the Sanskrit word "yuj," which means to unite or join, symbolizing the union of mind, body, and spirit. Over thousands of years, yoga has evolved, adapting to various cultures and practices while maintaining its core philosophy of achieving balance, awareness, and mindfulness.

Course Curriculum

Awareness

Strength

Mindfulness

Testimonials