Courses / Retreats
English
Online - Live
Aerial
Intermediate
NA
NA
30000 INR*
This course blends dynamic Vinyasa flow sequences with restorative practices, helping you cultivate both movement and stillness. Each session emphasizes mindful transitions, alignment, and breath synchronization. Designed for those seeking a meditative approach to yoga, it encourages present-moment awareness both on and off the mat. The course includes optional journaling prompts and evening satsangs to deepen your inner journey.
This course blends dynamic Vinyasa flow sequences with restorative practices, helping you cultivate both movement and stillness. Each session emphasizes mindful transitions, alignment, and breath synchronization. Designed for those seeking a meditative approach to yoga, it encourages present-moment awareness both on and off the mat. The course includes optional journaling prompts and evening satsangs to deepen your inner journey.
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