Meditation Course 4.5 (36 reviews)

Yoga Therapy

English

Hybrid

25-07-2025 (1)

Acro Yoga | Aerial Yoga

begineer

Description: Uses props to support the body in restful poses held for long periods, promoting deep relaxation and stress relief.

7. Prenatal Yoga

Description: Tailored for pregnant women, focusing on gentle stretching, breathing, and relaxation techniques to support pregnancy and childbirth.

8. Power Yoga

Description: A vigorous, fitness-based approach to Vinyasa yoga that builds strength and endurance.

9. Chair Yoga

Description: Adapted for seniors or those with limited mobility, this style uses a chair for support while practicing modified poses.

10. Yoga Nidra

Description: Also known as yogic sleep, this guided meditation practice induces deep relaxation and stress reduction.

Offered By

Gurpreet Center

Gurpreet Center

Thelliyoor, Kerala

Testimonials