Courses / Retreats
English
Acro
Begineer
NA
NA
30000 INR*
This immersive 21-day program offers a holistic exploration of traditional Hatha Yoga. Each day includes asana practice, breathwork (pranayama), guided meditation, and yogic philosophy. You’ll develop strength, flexibility, and inner balance under the guidance of experienced teachers. Perfect for beginners looking to build a solid foundation or intermediate practitioners wishing to reconnect with classical yoga principles. The serene ashram setting enhances self-reflection and rejuvenation.
This immersive 21-day program offers a holistic exploration of traditional Hatha Yoga. Each day includes asana practice, breathwork (pranayama), guided meditation, and yogic philosophy. You’ll develop strength, flexibility, and inner balance under the guidance of experienced teachers. Perfect for beginners looking to build a solid foundation or intermediate practitioners wishing to reconnect with classical yoga principles. The serene ashram setting enhances self-reflection and rejuvenation.