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7 DAYS BASIC AYURVEDA AND YOGA RETREAT (No reviews yet)

Course Type

Courses / Retreats

Language

Hindi

Where and When

On-Site in Rishikesh, Uttarakhand, North India

01-03-2026 +1 more

View All

(7 Days Retreat)

Yoga Style

Levels

Intermediate | Beginner

Other Yoga Types

Kids Yoga | Office Yoga | Yoga for Stress Relief / Management | Yoga for Weight Loss | Other

Yoga Techniques

Pranayama | Other | Meditation

Accommodation

Food

Fee:

12000 INR*

[Placeholder for Short Description. This is a sample text]

Description

7 DAYS BASIC AYURVEDA AND YOGA RETREAT CURRICULUM

A foundation course to basic principles of ancient Ayurvedic healing.
Introduction to normal and abnormal functioning of doshas, and their symptoms in the body.
Introduction to normal and abnormal functioning of doshas, and their symptoms in the body.
Introduction to Trayoasthamba – Knowledge of Diet, Sleep and Sexual Activity.
Introduction to Dinacharya and Ritucharya (Daily Regimen and Seasonal Regimen)
Introduction to Common Causes of Diseases in Ayurveda
Prevention of occurrence of Diseases – ( Roganupatyiya ) and Lifestyle modifications
Commonly available ayurvedic drugs and formulations, and their Utility.
Panchkarma therapies for full body Rejuvenation.

INCLUSION :

7 Days/ 6 Nights accommodation + satvik meals
Shared / Private accomodation with clean attached washrooms with hot/ cold showers & toiletries
Nature walks and excursions to places around Rishikesh (Ganga Aarti, Other Ashrams, hidden waterfalls, etc)
Practice yoga & live a yogic lifestyle
Airport transfers (at additional cost)
All activities included in the curriculum
ALL BONUSES AT NO ADDITIONAL COST

Offered By

Salamba Yoga Dharmshala

McLeod Ganj, Himachal Pradesh

Testimonials

Esther Howard

4★

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John Smith

4.5★

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Joseph Cristopher

4★

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Test Name

4.5★

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