National 200 Hours Course
The 200-Hour Yoga Instructor Course at Nirvikalp Yoga Academy is a comprehensive training program engineered to transform passionate individuals into knowledgeable and skilled yoga teachers. As the first of its kind in Ahmedabad, our academy emphasizes providing intensive and directly applicable yogic knowledge.
DETAILS
He syllabus is meticulously structured to cover both the foundational philosophy and the practical application of yoga:
Theory:
Basic Anatomy & Physiology: Gain essential knowledge of the human body’s structure and function, crucial for safe and effective yoga instruction.
Yoga Philosophy: Delve into the diverse paths of yoga, including:
Gyan Yoga: The path of knowledge and wisdom.
Bhakti Yoga: The path of devotion.
Karma Yoga: The path of selfless action.
Hatha Yoga: The path of physical postures and breath.
And more: Explore other traditional branches of yoga.
Basic Idea of Spiritual Philosophy: Understand the foundational concepts from ancient Indian texts such as the Vedas, Vedanta, and Upanishads, providing a rich context for your yoga practice.
Diet & Nutrition: Learn the principles of yogic diet and practical nutrition, including how to prepare personalized diet charts for various conditions like:
Obesity
Heart problems
Housewives’ specific needs
High blood pressure
Pregnancy
And many more specific dietary considerations.
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